This was certainly a video-filled week here on Straight to the Bar, with the following highlights :
- Unassisted Dead Hang : one of the less common strongman feats, and you'll quickly see why. Mike Bruce hangs himself.
- Kettlebell Swing, Clean, Squat : Tracy Reifkind demonstrates this beautifully simple combination.
- Rubber Guard : The man himself, Eddie Bravo, demonstrates this superb technique.
- Heartbeats - Apex Acrobatics : a beautiful old-time strongwoman display by Apex Acrobatics.
- Bonus : Documentary on Bruce Lee's famous One Inch Punch. Enjoy [streaming, 17.25mb .flv download].