Results matching “log”
Via Former Fat Guy Blog : Remember Maurice's triple-clap-pushups the other day? Here's Marcus in action at the same park, enjoying a quick ab workout. Good stuff.
Incidentally, Rob's posting some good videos showing several forms of outdoor training. Well worth checking out.
Via Former Fat Guy Blog : Remember Maurice's triple-clap-pushups the other day? Here's Marcus in action at the same park, enjoying a quick ab workout. Good stuff.
Incidentally, Rob's posting some good videos showing several forms of outdoor training. Well worth checking out.
Via IronMind : Teddy Kranis and Adam Glass have both been added to the Red Nail Roster. Congratulations guys.
Via IronMind : Teddy Kranis and Adam Glass have both been added to the Red Nail Roster. Congratulations guys.
Jonathan MacFarlane in action once again - this time with a 140kg steel log clean and jerk. Good stuff.
Jonathan MacFarlane in action once again - this time with a 140kg steel log clean and jerk. Good stuff.
UPDATE 10/09/11 : The video below was available when this post was written, but has since been removed by the user.
Apologies for that.
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cheers,
Scott
In the latest Minute of Strength newsletter : I love rope training. Here's a quick look at several simple exercises involving ropes and a kettlebell or two.
Steve Reishus offers a couple of interesting thoughts on the subject of strengthening your kettlebell press (especially when you're moving up to a heavier bell). The band kb press (pictured) is definitely a keeper.
Steve Reishus offers a couple of interesting thoughts on the subject of strengthening your kettlebell press (especially when you're moving up to a heavier bell). The band kb press (pictured) is definitely a keeper.