Getting back in to kettlebell, Martials Arts and free-weight training - it's all good. Pop over and say hi to Todd Pigram (RSS).
Results matching “log”
Over at Inner Grrr, Kerry has a nice piece on one of the common problem areas in the kettlebell swing - the positioning of the hips. To see how it should look, head over to Tracy Reifkind's blog (the latest marathon swing session was particularly brutal). She's a machine.
Over at Inner Grrr, Kerry has a nice piece on one of the common problem areas in the kettlebell swing - the positioning of the hips. To see how it should look, head over to Tracy Reifkind's blog (the latest marathon swing session was particularly brutal). She's a machine.
MarkFu points to a great piece on the Coaches Info (RSS) site - Snatch vs The Clean. Excellent.
MarkFu points to a great piece on the Coaches Info (RSS) site - Snatch vs The Clean. Excellent.
Via Get Outdoors : Saunas are great things. The recent World Sauna Championships - held in Heinola, Finland - stretched the friendship a little; competitors had to brave temperatures up to an incredible 130C/266F. All they had to do was remain seated, and not wipe off the sweat.
The winner? Finn Timo Kaukonen. I suspect he's done it before.
The winner? Finn Timo Kaukonen. I suspect he's done it before.
Via SCAQ : the iCool Plunge Pool - the 'secret weapon' of Aussie swimmers at the 2004 Olympics - is an interesting-looking recovery aid. With no ice involved, it's essentially a well-crafted, temperature controlled, portable bathtub.
Looks - dare I say it - cool.
Via SCAQ : the iCool Plunge Pool - the 'secret weapon' of Aussie swimmers at the 2004 Olympics - is an interesting-looking recovery aid. With no ice involved, it's essentially a well-crafted, temperature controlled, portable bathtub.
Looks - dare I say it - cool.
Over at the Ice Chamber Blog, Tracy points out just a few of the exercises that are most suitable to those who are, well, a little on the short side.