Results matching “log”
Jedd points to an unusual piece of fitness equipment from Iron Woody (who have some superb stuff, incidentally) - the Bopper.
Jedd points to an unusual piece of fitness equipment from Iron Woody (who have some superb stuff, incidentally) - the Bopper.
Via Workout Routines : This is a great video compilation showing some of Bill Kazmaier's performances at the 1980 WSM. Enjoy.
Via Workout Routines : This is a great video compilation showing some of Bill Kazmaier's performances at the 1980 WSM. Enjoy.
The Science of Sport takes a fascinating look at some of the data gathered recently by the IAAF. This one definitely has me reconsidering my position.
The Science of Sport takes a fascinating look at some of the data gathered recently by the IAAF. This one definitely has me reconsidering my position.
The 'Iron Tamer' (aka Dave Whitley) expresses the results of his programming labours in a particularly simple and elegant form :
Alternating/supersets of non-competing full-body movements + Intervals. Also known as hard freakin' work.
Time to grab the bells.
Alternating/supersets of non-competing full-body movements + Intervals. Also known as hard freakin' work.
Time to grab the bells.
Via Physical Strategies : I wouldn't mind trying a didgeridoo, but not quite like this. Dan Norman is insane.