Brian Carson continues his old-time strength series with a brief look at Prussian bodybuilder Sigmund Klein. Great physique, straightforward approach.
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Brian Carson continues his old-time strength series with a brief look at Prussian bodybuilder Sigmund Klein. Great physique, straightforward approach.
Another quick note on the importance of ankle strength and mobility, this time in the form of a brief Q&A on Eric Cressey's blog. Definitely something to think about.
Another quick note on the importance of ankle strength and mobility, this time in the form of a brief Q&A on Eric Cressey's blog. Definitely something to think about.
Take a peek into the world of acclaimed circus performers Kim and Guyom. As you'll quickly see from their videos (more videos on Guyom's site, and his blog [in french]), this is an amazing duo.
Take a peek into the world of acclaimed circus performers Kim and Guyom. As you'll quickly see from their videos (more videos on Guyom's site, and his blog [in french]), this is an amazing duo.
Via Comrades Blog : As I mentioned the other day, South Africa's Comrades Marathon is not something to be taken lightly. All the more impressive then is runner Clive Crawley, who at 76 years of age is training hard for his 43rd run in the gruelling event. Superb.
Dynamic Fitness is the training journal of writer, speaker, personal trainer and triathlete Andrew Heffernan. Definitely a keeper.
Dynamic Fitness is the training journal of writer, speaker, personal trainer and triathlete Andrew Heffernan. Definitely a keeper.