Via Napalm's Corner : some great speedbag work, 1930s-style [streaming, 3.6mb .flv download].
Results matching “log”
Via Napalm's Corner : some great speedbag work, 1930s-style [streaming, 3.6mb .flv download].
It's now been a little over 2 months since Dave Draper's open heart surgery, and much has been learnt in that time. Laree Draper takes an excellent look at heart health, and its relationship with longevity. It's a great read.
It's now been a little over 2 months since Dave Draper's open heart surgery, and much has been learnt in that time. Laree Draper takes an excellent look at heart health, and its relationship with longevity. It's a great read.
Via Dedwarmo : these guys are incredible. Check out the videos (under 'People Juggling'). Superb.
Via Dedwarmo : these guys are incredible. Check out the videos (under 'People Juggling'). Superb.
It's a stone ... it's a kettlebell ... it's a stonebell. Great idea.
It's a stone ... it's a kettlebell ... it's a stonebell. Great idea.
The first blog by Training Syndicate's Mike (other than his own, which is always a great read) is online : Stephen's Principles of Effective Action. Head over there and say hello.
The first blog by Training Syndicate's Mike (other than his own, which is always a great read) is online : Stephen's Principles of Effective Action. Head over there and say hello.