Just came across a video (via Rif's site) of Sam Byrd squatting 1003 lb at a bodyweight of just 198 lb. Not bad at all.
Results matching “log”
Just came across a video (via Rif's site) of Sam Byrd squatting 1003 lb at a bodyweight of just 198 lb. Not bad at all.
The Sport Fitness Advisor site has an interesting article on the physiology of plyometrics, including a brief note on the benefit of concurrent plyometric and strength training.
The Sport Fitness Advisor site has an interesting article on the physiology of plyometrics, including a brief note on the benefit of concurrent plyometric and strength training.
Following Ross Enamait's original thoughts on strength training for boxers there was a bit of confusion. In order to clarify things he looks at Strength training for fighters - a good summary.
Following Ross Enamait's original thoughts on strength training for boxers there was a bit of confusion. In order to clarify things he looks at Strength training for fighters - a good summary.
Just came across a couple of interesting blogs :
Physical Strategies - Tom Furman. A fairly eclectic fitness and health mix.
All about Doggcrapp and DC Training - Doggcrapp. The title says it all.
Just came across a couple of interesting blogs :
Physical Strategies - Tom Furman. A fairly eclectic fitness and health mix.
All about Doggcrapp and DC Training - Doggcrapp. The title says it all.
Just came across a great resource via Rif's blog on Self-Myofascial Techniques; specifically ways to use a foam roller. One to keep.
While you're on the Seal Quest site, take a look at their blog. Another great addition.
Just came across a great resource via Rif's blog on Self-Myofascial Techniques; specifically ways to use a foam roller. One to keep.
While you're on the Seal Quest site, take a look at their blog. Another great addition.