From Rif : starting Aug 20, an interesting looking series on the National Geographic Channel - Fight Science - tests the numbers behind some of the rarely seen (and often disputed) moves in MMA. Should be good.
Results matching “log”
From Rif : starting Aug 20, an interesting looking series on the National Geographic Channel - Fight Science - tests the numbers behind some of the rarely seen (and often disputed) moves in MMA. Should be good.
Rif points to a great video interview with Ed Coan, by Muscle Mayhem's RoxiGrrl. Warning - you may just feel like squatting afterward.
Via Bruce Ross' MyoQuip blog, I just came across the training blog of an up-and-coming Rugby prop from Brisbane (Australia). For those of you not overly familiar with this great game, the props are the two guys that pack in to the front of the scrum alongside the hooker; and are generally the heaviest and strongest guys on the team.
Via Bruce Ross' MyoQuip blog, I just came across the training blog of an up-and-coming Rugby prop from Brisbane (Australia). For those of you not overly familiar with this great game, the props are the two guys that pack in to the front of the scrum alongside the hooker; and are generally the heaviest and strongest guys on the team.
Now that Jedd Johnson has detailed the most popular methods for cleaning a strongman log, CJ Murphy provides an insight on training with one. Some interesting ideas in there.
Now that Jedd Johnson has detailed the most popular methods for cleaning a strongman log, CJ Murphy provides an insight on training with one. Some interesting ideas in there.
One of the great things about having a rack handy is the regular temptation to stop by and do a few chin-ups. Over the past few days these have been mostly the standard variety - with the only changes being to the grip width - however, there are a few versions I wouldn't mind trying.
Topping the list is the Suspended Bar technique, depicted in all its glory on Rifs Blog, closely followed by the Softball Grip version over on Torque Athletic. That looks like quite a challenge.
One of the great things about having a rack handy is the regular temptation to stop by and do a few chin-ups. Over the past few days these have been mostly the standard variety - with the only changes being to the grip width - however, there are a few versions I wouldn't mind trying.
Topping the list is the Suspended Bar technique, depicted in all its glory on Rifs Blog, closely followed by the Softball Grip version over on Torque Athletic. That looks like quite a challenge.