Looks great.
The POUCHPASS is a wearable device (think smartwatch) with the ability to constantly monitor your temperature. A smartphone app shows you the details.
Although it's an incredibly simple idea, it's certainly a powerful one. To see exactly what's on offer (and the various ways it could be used), a little video :
The POUCHPASS.
Wonderful idea.
I'm constantly amazed at just how much my training is influenced by the people on this site. Whether you're looking for a new piece of equipment, an unusual exercise variation or just an idea of how others approach things, you'll enjoy these :
Gem From The Vault : Outdoor Log WorkoutLooking At : Aug 9, 2020Over to you. I'd love to hear what you think : leave your comments on the above articles, and share them with your friends/colleagues/clients and so on.
NB : If you're keen to do a little fitness writing and would like to submit your own piece for Straight to the Bar, get in touch.
Wonderful idea.
We're still finalising the details for this week's discussion. I'll post them on the blog (and Twitter, Facebook etc) shortly.
In the meantime, take a look at some of the previous episodes of the show - (there's an example below, and a full list here). And if you've got any questions or comments on the various topics discussed, we'd love to hear them. Just leave a note below the video.
NB : if you'd like to take part in a future episode - either as an interviewee, or as a guest host - just drop us a line. Love hearing how everyone else trains.
Each week we publish a number of tips and techniques via Twitter, the blog; and the newsletter. Wherever you are, there's always a way to improve what you're doing.
The skill is very simple to describe but hard to do. Here we go:
- Take the ab-wheel.
- Get into a pushup position while holding an ab wheel.
- Now instead of rolling it toward your head, roll it toward your feet and back.
If you can roll the wheel with straight arms down to the point where the wheel will touch your pubis (lower front of hipbone) and bring it back up to the pushup position, you should hurry and take Paul Hamm's spot in the Olympics.
Nice one.
Looks great.
The POUCHPASS is a wearable device (think smartwatch) with the ability to constantly monitor your temperature. A smartphone app shows you the details.
Although it's an incredibly simple idea, it's certainly a powerful one. To see exactly what's on offer (and the various ways it could be used), a little video :
The POUCHPASS.
Rather than trying to explain how it works, here it is in action :
Good stuff Bret, looks great.
I'm a big fan of Jedd's training in general, and am certainly keen to check this one out. As the name suggests, August of Arms 2020 is the latest instalment of an annual focus on arm training.
Featuring training programs, video instruction & and a whole heap of suggestions; this is certainly a comprehensive package.
Jedd Johnson's August of Arms 2020.
Just starting out? Here are a handful of exercises to pack on a bit of muscle quickly.
I'm constantly amazed at just how much my training is influenced by the people on this site. Whether you're looking for a new piece of equipment, an unusual exercise variation or just an idea of how others approach things, you'll enjoy these :
Gem From The Vault : Lift Fast, Lift StrongLooking At : Aug 2, 2020Over to you. I'd love to hear what you think : leave your comments on the above articles, and share them with your friends/colleagues/clients and so on.
NB : If you're keen to do a little fitness writing and would like to submit your own piece for Straight to the Bar, get in touch.
Just starting out? Here are a handful of exercises to pack on a bit of muscle quickly.
We're still finalising the details for this week's discussion. I'll post them on the blog (and Twitter, Facebook etc) shortly.
In the meantime, take a look at some of the previous episodes of the show - (there's an example below, and a full list here). And if you've got any questions or comments on the various topics discussed, we'd love to hear them. Just leave a note below the video.
NB : if you'd like to take part in a future episode - either as an interviewee, or as a guest host - just drop us a line. Love hearing how everyone else trains.
Each week we publish a number of tips and techniques via Twitter, the blog; and the newsletter. Wherever you are, there's always a way to improve what you're doing.
It takes pain tolerance and hand strength with this method. Keep practicing. THERE IS NO TRICK. Rub some lip balm on your hands after you tear if the skin is raw.Tearing cards.
I can now rip decks of bicycles in less than 3 seconds, and quarter them in a second with this grip. It makes you strong.
Great fun.
I'm a big fan of Jedd's training in general, and am certainly keen to check this one out. As the name suggests, August of Arms 2020 is the latest instalment of an annual focus on arm training.
Featuring training programs, video instruction & and a whole heap of suggestions; this is certainly a comprehensive package.
Jedd Johnson's August of Arms 2020.
Rather than trying to explain how it works, here it is in action :
Good stuff Bret, looks great.
I came across these via Tim Ferriss' '5-Bullet Friday' newsletter. The UCAN SuperStarch range is a collection of low carbohydrate powders & energy bars, with a strong focus on the low-GI side of things.
To dive in a little deeper, swing by the website. I also strongly recommend Tim's newsletter, which itself peels back the curtain a bit.
The UCAN SuperStarch range.
This is a great way to see just how much difference a good diet can make. Whether you're a competing Strongman or not.
