Results matching “Bird”

Check out Mark's Definitive Guide to Cholesterol - a good read. Photo via sugarfreak.

Via FitSugar : I love seeing stuff like this. Ida Wasserman, still strength-training at 100.

7 shoes in 20 minutes? Adam Glass is clearly insane. Nice work.

Via LAHF : Mark Sisson has another nice post regarding the connection between lactic acid production and Human Growth Hormone. A good read.

I love chicken. Blaine wraps up this month's series on Fitness and Food with a couple of his favourite chicken recipes. Excuse me, I'm off to the kitchen.

A great article by Steve Reishus - Speed of Movement in Training. A good read.

Chad Waterbury takes a look at calf training. If you're like me, the calves get worked as a by-product of other exercises. Time to give them some direct attention.

Via Fast Food Fever : Now in the wild, the canned cheeseburger. Seriously.