Wellness.
202
Does being healthy need to be complicated? Not at all.
Via Napalm's Corner : another great dose of Grip Strength Radio, featuring a discussion about the recent TPS Grip Assault (here's John Eaton in action). Good stuff.
Via Tanya : making too much noise in your own home gym? If this is anything to go by, quite possibly.
Continuing the running theme for a minute, The Science of Sport takes a look at a particular aspect of running technique : the footstrike. A great read.
What's it like to run past 42km? Andrew Smit - currently working up to this year's Comrades - offers a couple of thoughts.
Results matching “Bird”
Via Pitching Tips for Baseball Success : a very interesting look at the 'impeccable mind' of the Tampa Bay Rays' Andy Sonnanstine. Although they're obviously discussing baseball here, his approach applies to almost any physical endeavour. A good read.
The first time I tried making my own protein bars they turned out something like this (actually quite tasty) - powdered peanut butter. Anyone tried it?
TPS Grip Assault Contest Review.
Unnecesary Noise Prohibited. Photo by Jakob Lodwick.
Haile GebreSelassie (Gabe).
Almost.
Paul Wight Jr ('The Big Show').
Wrestler Paul Wight Jr, billed as 'The Big Show' (formerly 'The Giant').
Take a wander over to Simple Strength, the online home of RKC Rannoch Donald. As a bonus, he's located in sunny Edinburgh. Beautiful place.
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