Results matching “Bird”

The legendary John Grimek performing at an old Strength and Health picnic (it's the last video on this page). Note the handstand work - great to see.

The Guinness Book of World Records contains some truly odd events. Several of these are the responsibility of 'The Human Speedbump', Tom Owen, who has allowed himself - on several occasions, I might add - to be run over by trucks.

Here's a look at his record-breaking event from back in 2000 - getting run over by 7 trucks [streaming, 5.1mb .flv download].

One of the many fun things possible with 2 × 88lb kettlebells [streaming, 1.6mb .flv download].

Another great inspirational video via the Workout Routines blog. The determination of Team Hoyt [streaming, 9.8mb .flv download].

Alex Franco looks at the use of kettlebell training for that great summer sport - beach volleyball.

Via Rif's Blog : excellent instruction (either as a preventative measure or following tears). Perfect.

Photo © 2007 Jayce Giddens.

Via Napalm's Corner : Rick Walker certainly knows his stuff when it comes to the deadlift (if you're in any doubt, take a look his training video on the Diesel Crew site). His latest article - a 2-part piece on Beyond Strong - is filled with great nuggets of information that will have you looking hard at each aspect of your deadlift training.

Brilliant stuff.

Strong to the Core's Jeff Fields ponders the innate training ability of toddlers. For some great exercise inspiration - as well as to see great squat technique - simply watch a 2-year-old at play.

Take notes.

Via Gymnastics Coaching : the beauty of outdoor training. Salar de Uyuni, Bolivia.