Results matching “Bird”

For a great look into the mental aspects of training - as well as some superb weightlifting videos - head over to Strongest Man in the Gym. With 23 years of competitive powerlifting under his belt, site owner Dan Gilliland certainly knows his stuff.

Rif points to a couple of great gymnastics videos which demonstrate the value of hand and wrist work. Not bad at all.

After a 16 year binge on cigarettes and alcohol, James is definitely on a great path. Join him as he takes his own journey into bodybuilding.

Fight Indooritis. Marketing with a twist of lemon.

Say hello to performance specialist Brad Nelson. His blog is rapidly becoming a great daily read.

Total Transformation's John Kaiser has just created a collection of superbly simple workout tools; using items founds around the house. A great way to save money.

Here's something you don't see every day - a sumo wrestler vs an orangutan in tug-o-war [streaming, 6.5mb .flv download]. Enjoy.

The Diesel Crew Blog points to an interesting snippet on CNN regarding getting back into training; specifically those in the Navy wishing to prepare themselves for an upcoming PRT. Nice find.

Via wtf_inc.

The deadlift - and all of its wonderful variations - easily tops my personal favourites list (for the gym, that is). Eric Cressey embarks on what promises to be a terrific journey.

Mastering the deadlift.