I've held a fascination with sleep research for a long time (prior to switching over to a biphasic routine), and this interview with Dr. Michael Breus (aka The Sleep Doctor) certainly doesn't change that. Well worth a listen.
Results matching “Bird”
Via Napalm's Corner : a great find - Bill Kazmaier doing a little wrestling [streaming, 6.2mb .flv download]. Superb.
Looking for a slightly different combination for your conditioning work? Try the Sprawl and Punch [streaming, 332kb .flv download].
At Large Nutrition has a great interview with legendary bodybuilder Dr Ellington Darden. Enjoy.
The training blog of Jonathon Lewis' Industrial Strength London shows just how simple and effective outdoor training can be. Bodyweight exercises, kettlebells, rope work and other fun things.
If you've never seen sumo wrestling and you're in LA, head over to the Los Angeles Sports Arena on Saturday for the 2007 US Sumo Open. Looks great.
This has great implications : it may now be possible to convert blood types. Currently, if you're in need of blood (following an accident, operation or illness) you're limited in the type of blood you can be given. If you have type A or AB blood you can be given type A; if you have B or AB you need B. Type O can be given to anyone.
The ability to convert from one type to another means an instant increase in the blood supply. Fantastic.
World champion weightlifter Sergo Chakhoyan has been banned from competing in the sport for life, following a second positive test for a prohibited substance. It's a sad way to end an otherwise great career : he broke world records at both the 1994 and 2003 World Championships.
Via Digg : some great sports photography. Enjoy.