Via FitSugar : it's beginning to cool down a little here, which means more outdoor training - both for me, and the dogs. Might just have to grab a couple of these.
Oh, and Adam; the Chuck Wagon packs come in small sizes - ready for Pork Chop. Excellent.
Combat athlete Brock Larson.
All-round Strength Training's Sally takes a close look at the Overhead Squat. Good stuff.
What do you do when you can't afford - or don't have access to - grass-fed beef? Substitute another meat source, or skip it entirely?
Mark Sisson takes a look. A good read.
Via 5 Ounces of Pain : want to take part in series 8 of The Ultimate Fighter? Grab the entry form from the UFC site (it's currently on the front page), or Spike.
No, of course not. These are a couple of Adam's latest acquisitions from Ryan Pitts.
Thib takes a look at a few ways to get those forgotten 'mirror muscles' up to scratch. Beginning, of course, with the biceps.
Via Fast Food Fever : CNN takes a look at the growing trend toward all-you-can-eat seating at baseball games. Just the basics - usually hot dogs, popcorn and soda. Mmmm.
Via 
