Christian Thibaudeau takes an interesting look at a major part of any lifting routine - the loading scheme. Good stuff.
Results matching “Bird”
Via Get Outdoors : You know it's almost lunchtime when I start coming across stuff like this - Costco's Emergency Food Kit. 275 servings of pre-mixed goodness just waiting for the next Nuclear war, camping trip or lengthy session in the garage gym.
With several members of my family in either the 'I have diabetes' or the 'high risk' camp, as well as a high-profile advertising campaign (it was National Diabetes Week here recently); a quick look at Diabetes was definitely on the cards. In particular, a few dietary changes that can make a massive difference.
Looking for new weightlifting shoes? The Mighty Kat has a couple of suggestions.
This is definitely one to file away for future reference - Yoga for Arthritis.
The Minetta is a 'HIT type' subminiature camera, made in Japan around 1960. As with its cousins (the Minetta Camera and the Minetta Foreign), it takes 17.5mm film.
The Minetta is a 'HIT type' subminiature camera, made in Japan around 1960. As with its cousins (the Minetta Camera and the Minetta Foreign), it takes 17.5mm film.
Mike Davis looks at one way [.pdf, 484kb] in which kettlebell training can differ fundamentally from dumbbell equivalents; it's all in the way you hold them. Very interesting indeed.
Unknown athlete (let me know if you know who it is). Image via PD Photo.
After a layoff of 15 years, Frick is Lifting Again. Love it.