Bob Burnquist at the Kia X Games 2007. Photo by Snow Kisses Sky.
Results matching “Bird”
Ring training looks great [streaming, 2.6mb .flv download]; definitely time to get some of these for the home gym.
Mich points to a great piece on Dynamic Fitness, which poses the question : What makes a good gym?
His answers are definite food for thought.
Pop over and say hello to the guys from Coop Diesel - Chris Cooper and David Robinson. Definite strength fans.
Parkour training in Tikkurila [streaming, 6.3mb .flv download]. Some great moves in there.
Via The Strength and Conditioning King : An injection of motivation. Great video [streaming, 11.9mb .flv download].
Training diary featuring kettlebells, free weights and other fun things.
Jim Bathurst never ceases to impress. His latest tutorial - the Muscle-up - is easily the most comprehensive and entertaining piece I've ever seen on this great exercise. A must see.
Via North East Ice : This looks like a lot of fun. Ice Climbing in New Hampshire.