Results matching “Bird”

Eric Cressey discusses something which I tend to do myself - overanalysing your lifting routine at the expense of keeping the primary compound lifts at its core. Time to stop reading and load up the bar.

Deadlifts await.

The Combat Hapkido Journal mentions an interesting exercise combination - the Squat Kick.

The 2007 Cirque du Soleil show has been named Kooza (from a Sanskrit word meaning 'box' or 'coffer'), and as the training video [streaming] indicates, looks set to be another great one. Enjoy.

The About Sleep Disorders blog has a few tips on overcoming Circadian Disrhythmia, or Jetlag. Of course the simplest solution is to not get it in the first place. This doesn't mean avoiding all international flights; it just means to not expect it.

Just a quick video of strongwoman Aneta Florczyk performing an old favourite : rolling up a frying pan [streaming, 968kb .flv download]. Not bad at all.

Via Grip Training Obsession and Napalm's Corner : A great video showing Martin Arildsson lifting 111kg in the 2-Hand Pinch Lift [streaming, 1.2mb .flv download] at the 2007 Löddeköpinge Grip Challenge. Arildsson went on to hoist an incredible 117.5kg to break the world record.

I want to destroy you. Photo © 2007 Jonathon Freedin.

A study published in this month's Journal of Developmental and Behavioral Pediatrics examined the link between intake of Polyunsaturated Fatty Acids (PUFAs) and Attention-Deficit/Hyperactivity Disorder (ADHD), in children aged 7-12 years.

The short version? They help, more than you might expect.

Via Get Outdoors : Slovenian Miha Valic has just completed an interesting project - climbing to the summit of all 82 Alpine peaks in just 102 days. In winter. Not bad at all.

Chasing Elite is a blog by fellow strength enthusiast Danny, on grip training, climbing and DIY equipment. Superb.