Results matching “Bird”

Via Powerlifting Watch : Curt Dennis Jr. chats to powerlifter Steven 'The Bringer' Birdsong. A good read.

Via Powerlifting Watch : Curt Dennis Jr. chats to powerlifter Steven 'The Bringer' Birdsong. A good read.

I think someone's trying to tell me something. First I hear a discussion of the Sydney Tower Run-up (an annual stair-climb event), and then I come across this post on the Former Fat Guy Blog. Now, the eternal dilemma - to photograph the next event, or to compete?

This looks interesting - a virtual fitness show. FitcomXpo.

This looks interesting - a virtual fitness show. FitcomXpo.

We've mentioned rowbikes on here before, but this one looks the most promising. And with a top speed in excess of 120km/h (around 75mp/h), it's not exactly slow. The Row 'N' Roll.

Via IronMind : Remember Wade Gillingham going for a stroll with a Blob a while ago? Here he is picking it up with only 2 fingers (and a thumb). Not bad at all.

Shaf notes an interesting tweak to the humble band pull-apart (a great exercise whilst travelling, incidentally) - anchoring one end of the band on an upright. Will definitely be trying that one.

Eva T. getting a little muscle-up action over at CrossFit Eastside.

Via Digg : Ryan Culy's One-handed Wii controller (a mix of the Wiimote and Nunchuck). Originally designed for a friend of his who lost most of his left arm, it also bodes well for a number of sports and training activities. Great idea.